14 November 2010

Chicken steak with tangy cheese and capsicum sauce!

Most things which look complicated are actually not.  These steak recipes are easy to make, taste amazing and look gorgeous.  They can be used to impress your friends and family too.  It doesn't help if you're desperately trying to lose weight though. 

Ingredients:
2 chicken boneless breast fillets
1/2 cup grated cheddar cheese
1/2 cup grated mozzarella cheese
2 chopped tomatoes
1 red/green capsicum cut julienne (thin strips)
2 tbsp vegetable oil
1/2 cup water
salt,
pepper,
red chilli flakes,
red chilli powder to taste

Method:

Grill the chicken steak pieces as in other steak recipes.  I prefer frying with the tiniest bit of oil and soya sauce for taste and grilling in a pan so that it cooks in its own juices. 
For sauce:  
Heat the oil in a non stick frying pan.  Add the tomatoes and capsicum and stir fry with salt, pepper, red chilli powder and chilli flakes for about 5-10 minutes.  Add water and cook for another few minutes till the mixture gets a saucy consistency.  Pour over the chicken fillet.  Sprinkle the cheddar followed by the mozzarella cheese on top.  Microwave the plate for about 1-2 minutes till the cheese melts and mixes with the vegetables and sauces.  
Voila!Serve with vegetables or sides of your choice.


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