Comfort food is what winter is all about. It calms us, it warms us. Chicken stew is a simple recipe that takes forever to make but you can just leave it on the stove and forget about it. And that's not the best part. In the end you get a tasty dish that will not only help you lose weight or at least not gain any but also soothe you.
Ingredients:
500g chicken chopped into small sized pieces
4-5 cauliflower florets
1 carrot thinly sliced
1 potato thinly sliced
1/2 cup peas
1/2 cup green beans (fresh or frozen)
salt and pepper to taste
2 tbsp worcestershire sauce
2 tbsp flour
Method:
Put all the ingredients in a large crock pot or pan with 6 glasses of water and let it cook on very low heat for 4-5 hours. Serve hot with bread.
And that is all it takes!